What it is:
Embodied Transitions is a 6-12 week (depending on the season) holistic integration program which empowers dance artists to navigate the world healthfully, authentically and creatively. It is an internationally accessible experience taking place primarily online.
“Embodied” emphasizes the integration of dance training and life experiences, highlighting the idea that dance is not just a physical art form but a way of being in the world. “Transitions” signifies the pivotal moments of change and growth that individuals go through in their dance journeys and lives. “Embodied Transitions” encapsulates the program’s mission of creating an empowering environment for dance artists to thrive.
It welcomes diverse backgrounds and authentic paths, promoting a culture of mindfulness, equality, support and growth.
Who it’s for:
This supportive container is designed primarily for dance artists who are entering into the professional world. It is for curious and open-hearted/minded individuals who seek a supportive space for empowering exchange, guidance from a group and/or mentor, holistic approaches to life and a warm community environment to grow in.
What you’ll achieve/some positive outcomes:
Understanding of who you are, your core values and what you want.
Clarity of your own strengths and interests within shifting environments.
Identify your resources and how to use them mindfully.
Tools for organization, time management, applications and decision making.
Reframe limiting beliefs and strengthen your relationship with money.
New and lasting relationships – creating a strong web of support and the possibility for new collaborations.
A sense of community and belonging where you’ll feel understood, valued and held.
Heightened self-awareness and commitment to caring for yourself mentally, emotionally and physically.
What’s included:
6 Group Exchange Sessions w/ rotating mentor and focus
3 Private Mentoring Sessions with the mentor(s) of your choice
Accountability partners
Lifelong access to Group Session Recordings, Handouts, Worksheets & Resources
Private Communication Platform
Investment:
For the 6 group exchange sessions: 175€
For 3 private sessions w/mentor(s) of your choice: 175€
Group + Private sessions discount package: 300€
Deadline to sign-up for WINTER Program: * 5th of January, 2026 *
Reach out to embodiedtransitions@gmail.com to request a FREE Exploration Call to learn more about the program and step in if it feels like a match!
NEXT PROGRAM ROUND: 12th of January – 16th of February, 2026
View the Details! ↓
Embodied Transitions WINTER 2026 Plan & Info
Program Mentors + Participant Testimonials
MEET THE CURRENT MENTORS:
AMELIA EISEN, ELISABETH KAUL, KIRILL BEREZOVSKI, SADE MAMEDOVA, LINDE HANNA RONGEN, MICHAEL BRONCZKOWSKI
Guest/Pop-Up Mentors: Lukas Robitschko, Edan Gorlicki, Richard Oberscheven
Amelia Eisen 