Health Coach

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Amelia Eisen studied with the Institute for Integrative Nutrition (IIN) 2013-2014 and again from May-December, 2020 where she received her Holistic Health Coach Certification along with special certification in Gut Health

. A Health Coach is a supportive wellness mentor who works with individuals to help them feel their best through food and lifestyle changes. A Health Coach designs individualized wellness programs to best suit their clients’ needs.  IIN is now the largest nutrition school in the world and has provided a global learning experience for 100,000 students and graduates in over 100 countries worldwide. IIN’s mission is ‘to play a crucial role in improving health and happiness, and through that process, create a ripple effect that transforms the world.’

There is no single diet, physical activity, or way of life that works for everyone. Overall nutrition does not come in ‘one size fits all.’ It takes the development of listening skills and extreme self care to truly know how to nourish your own body, mind, and soul. Nutrition goes far beyond what you eat; breakfast, dinner, exercise, joy, home environment, creativity, relationships, education, career and finances… health means balance in every area of your life. 

Amelia studied over 100 dietary theories and is trained extensively in a wide variety of coaching skills. She takes a holistic approach to supporting her clients’needs.

Did you know that 90% of all disease can be traced back to an unhealthy Gut?
Our bodies are highly intelligent interconnected systems with the Gut as their central operator. It is vital to our general wellbeing that we deepen our understanding of the Gut, it’s many responsibilities and how to better support it.

Amelia works with people who would like to identify and heal health ailments by learning tips and tricks for better Gut Health, therefor improving overall Health. She supports clients with coaching methods such as tracking Gut Feelings, listening to intuition, reframing stress and exploring healthier food choices.

Amelia’s work has helped clients to:

Balance their lives

Lose weight

Feel stunning in their skin

Have more energy

Relieve stress and pain

Maintain fulfillment in their career

Avoid injury

Eat suitably

Learn new recipes and cooking skills

Master self care and refine their individual path to extreme health and happiness which lasts a lifetime.

For an initial health consultation session with Amelia to find out how her coaching programs can help you thrive, please visit the Contact section of this website and simply send a message with your name, contact information, and anything else you may wish to ask or share. All info will remain confidential.

You can also head over to more detailed information by clicking the link below:

VISIT THE FULL HEALTH COACHING WEBSITE HERE!

” Don’t ask yourself what the world needs. Ask yourself what makes you come alive, and go do that, because what the world needs is people who have come alive.”– Howard Thurman

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