Health Coach


“Amelia accompanied and supported me through some of the most challenging periods in my life. She helped me carve my path and find my way into the self and the life I dream of  each day. With her, I developed valuable tools which I carry with me to this day.” – Alicia Pugh, 2013 Client

“I was working with Amelia on improving my eating habits and stabilizing my fluctuating weight. Amelia is a talented coach, and she is very passionate about helping her clients reach their goal by deeper understanding themselves. She was really invested in helping me build the tools to make good changes happen in my life. I also found her compassionate, empathetic and very easy to communicate with.” – Maria Sotnikova, 2016 Client

“In late 2016, I was going through some hard times. These hard times didn’t seem to be getting better. In February of 2017 I hired Amelia as my health coach. This was one of the best decisions I made. Amelia worked with me not only as a physical health coach, but a mental health coach. She encouraged me to delve deeper into the views of myself. One of her philosophies was, “If you are not coming from a good place in your heart, you won’t be able to treat your body right.” At the time, I was developing this understanding, and Amelia drove it home. For about 2 months, we worked on my mindset and mental health. I learned that I could treat myself well. The two months after, we worked on physical health. This developed my interest in healthier foods and encouraged exercising habits. In those 4 months, I was able to learn and change in ways I didn’t know. I learned that my body knows intuitively what it wants and how it needs to heal; I learned how to build healthy habits; I learned that I am worth my own time. I give my highest regards to Amelia and her health coaching. Be open to her work, and you will see the results.” ~Daniel Lenders ~ 2016/2017 Client

“Amelia is very dedicated and willing to work with my pace and feeling. We discuss different topics each session and she always sends me feedback and a follow up email after every session. Amelia does a lot of research for me and gives me a lot of helpful information. I read her messages often to inspire myself. I would love to keep working with her to keep making myself a better me.”- Luijing Chen, 2017/2018 Client

“It was wonderful working with Amelia for six months on my journey to improved overall wellness. She is patient, knowledgeable, delightful and inspirational. I enjoyed incorporating some movement, discussion, and journaling during each session. I learned new concepts of good health and well-being, especially as it relates to our gut health. Thank you Amelia!” – Sue Sage, 2021/2022 Client

Amelia Eisen | foto. Lys Y. Seng
Amelia Eisen | foto. Lys Y. Seng


A Holistic Health Coach is a supportive wellness mentor who helps others feel their best through personalized lifestyle changes that meet unique nutritional, emotional, and physical goals and needs. Nutrition does not come in a ‘one size fits all.’ These coaches work with clients to help them discover how to fuel their bodies, live a healthy lifestyle, and find the best wellness and health routines that work for them. Holistic Health Coaches also emphasize the idea that there are areas of your life that impact your short-term and long-term health just as much as the food you eat, such as your relationships, career, spirituality, physical activity, and environment.

Amelia Eisen studied at the Institute for Integrative Nutrition (IIN) 2013-2014 and again in 2020. She is a certified Holistic Health Coach with a special focus on Gut Health.

Did you know that 90% of all disease can be traced back to an unhealthy Gut?
Our bodies are highly intelligent interconnected systems with the Gut as their central operator. It is vital to our wellbeing that we deepen our understanding of the Gut, it’s many responsibilities and how to better support it.

“I work with people who would like to identify and heal health ailments by improving their Gut Health and therefor, overall Health. I studied over 100 dietary theories and am trained extensively in a wide variety of coaching skills. I help my clients develop listening skills, track  gut feelings, reframe stress, establish healthy relationships to food and practice extreme self-care. It is my biggest goal that my coaching programs implement lifelong positive change in people’s lives”

Sign-up below for a FREE Initial Health Consultation session with Amelia and learn how her coaching programs can support you in achieving your goals for your health and your life ❤